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24
Jun
2026
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Statement Regarding Recent Media Coverage

The Three Seas Psychology is aware of recent media coverage concerning a former psychologist who previously practised from our clinics. We acknowledge the findings made by the Victorian Civil an...

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24
Jun
2026
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Read our Blog to explore Grief and Loss

What Grief Can Feel Like and When to Seek Support

What is grief?

Grief is the emotional, psychological and physical response to losing someo...

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24
Jun
2026
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child psychology

Signs Your Child May Need to See a Psychologist

As a parent, it can be difficult to know when your child is simply going through a normal stage of development, and when they may need extra emotional or psychological supp...

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24
Jun
2026
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What Happens in a Psychology Session?

What Happens in a Psychology Session? (And Why It Feels Different Than You Expect)

One of the most common questions people ask is:

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24
Jun
2026
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Australia’s New Porn Website Laws, What They Mean & When Porn Use Becomes Unhealthy

Australia is introducing new regulations that will require pornography websites to implement age-verification systems Read More

24
Jun
2026
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Sign of trauma response

Signs You May Be Stuck in a Trauma Response, According to Psychologists

Trauma responses are not always obvious.

Many people associate trauma with extreme events, yet psychological trauma ca...

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24
Jun
2026
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Does Therapy Work? Psychologists Explain What Makes Therapy Effective

Many people begin therapy wondering, “Does therapy work?”

Research and clin...

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24
Jun
2026
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Anxiety Treatment Melbourne

Understanding Anxiety. Symptoms, Causes and Evidence‑Based Support

Anxiety is one of the most common reasons people seek psychological support. It can affect children, adolescents and adults, and may show up differently across life stages. While anxiety is a norma...

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24
Jun
2026
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Medicare Mental Health

Medicare Mental Health Check-In vs Private Psychology: What’s the Difference?

If you’re looking for mental health support under Medicare, it’s important to understand that not all services offer the same level of care, flexibility, or thera...

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24
Jun
2026
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chatgpt as my therapist

When I Asked ChatGPT to Be My Therapist

Recently, I did something unusual. Instead of booking a session with a therapist, I opened ChatGPT and asked it to help me make sense of my fear of flying. Not because I thought AI could replace a ...

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