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chatgpt as my therapist

When I Asked ChatGPT to Be My Therapist

Recently, I did something unusual. Instead of booking a session with a therapist, I opened ChatGPT and asked it to help me make sense of my fear of flying. Not because I thought AI could replace a ...

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Astronomer CEO

The Psychology of Infidelity

Understanding Why People Cheat and How to Heal

Following recent headlines involving the CEO of Astronomer caught in a public act of infidelity at a Coldplay conce...

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perimenopause and mental health

Navigating Perimenopause — Mental Health, Mood Swings and What You Can Do

Perimenopause, the transitional phase leading up to menopause, can bring about a range of physical and emotional changes. While symptoms like hot flushes and irregular per...

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