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Transforming ADHD Support Services in Australia

Australia is at a crossroads in tackling attention-deficit/hyperactivity disorder (ADHD), as spotlighted in a recent Senate committee report. The report emphasises the need for reform in ADHD suppo...

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How do I get help without my parents knowing?

How do I get help without my parents knowing?

During your teenage years, it's normal to start becoming more independent from your parents or guardian. Even they will reme...

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5 Psychological Benefits of Spending Time Outside

Sound mental health doesn't necessarily have to mean investing large sums in counselling and Read More

Parenting Tips & How to Make Parenting Easier?

How to Make Parenting Easier? Some tips and advice from our therapists and psychologists to help you through the maze that is parenting. Parenting is, simply put, harder than it used to be. Parents...

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Why Parents Seek Counselling for Their Children

Discover why parents seek counselling for their children? A popular misconception suggests that only children with severe psychological or behavioural problems need Read More

How Parental Conflict Affects Children

How Parental Conflict Affects Children? It's easy for adults to forget what it felt like to be children. And one of the most frequent things we see when this occurs is that adults think children do...

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What to Do When Your Kids Won’t Sleep in Their Own Rooms

What to Do When Your Kids Won't Sleep in Their Own Rooms. “I had a bad dream! Can I sleep with you?” It's the siren song of children across the globe, much to the chagrin of countless parents. Par...

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Autism Assessments for Adults & Children

Autism Assessments for Adults & Children

Studies have repeatedly debunked the notion that vaccinations, “bad parenting,” and other parental choices Read More

5 Strategies for Managing Your Child’s ADHD

5 Strategies for Managing Your Child's ADHD

ADHD is the single most common childhood ailment. And while popular press reports present it as little more than a minor annoyance—or even an a...

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Five New Rules for Parenting

We hear it in almost every family counselling session we do at Three Seas: the parents of today just can't seem to control their childr...

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