Melbourne’s hub for people seeking comprehensive mental health support from skilled & caring psychologists in Melbourne.
We have 40+ psychologists in Melbourne focusing on:
Couples Counselling / Couples Therapy / Relationship Therapy / Relationship and Marriage Counselling
Cognitive Assessments
ADHD: assessment and treatment
ASD Assessments
Family Counselling
Anxiety / Depression / Trauma / Life Changes / Stress /Personal Growth/OCD/ PTSD/Personality Disorders/Eating Disorders
Sexuality
LGBTQIA+
Our Psychologists Approach to Therapy
Collaboration with other mental health professionals, especially GPs
Client centred approach, humanistic in nature.
Ethical, caring, high quality care.
CBT, DBT, Behavioural Therapy, Narrative, Mindfulness, Schema, IPT, Emotion Focused Therapy, Gestalt, EMDR (Eye Movement Desensitisation and Reprocessing Therapy), Family Systems Therapy, Gottman Method, Grief Therapy, Holistic Therapy, Positive Psychotherapy and more.
The difference between therapy, counselling and psychology
Therapy, counselling, and psychology, although often used interchangeably, have distinct differences. Counselling, represented by professionals in Melbourne, involves practitioners with varying levels of education, such as the Diploma Of Counselling, providing support for issues like grief, relationships, and stress. The focus is on processing emotions, making decisions, and empowering clients with coping skills. The word itself, counselling, (as in counselling skills) can be applied across professionals and this is sometimes the reason for confusion.
On the other hand, psychology, requiring a minimum of 6 years of university education, board-certified internship, and ongoing training, delves deeper into psychotherapy, addressing unconscious triggers and conducting research. While both aim to improve clients’ lives, counselling suits sudden curveballs, while psychology is tailored for understanding oneself and addressing past trauma, as well as detailed knowledge of barriers to progress.
Therapy is the specific collaborative process that happens between two or more people and a therapist (either a counsellor/psychologist/psychiatrist with the overarching goal of helping that person live a better life). The key thing that changes across the different professions is the modality and focus of the mental health work.
Wondering how to find the right psychologist? Read our guide which provides some recommendations.
Always Available
We have availability and can see someone almost immediately.
Convenient
We have a good footprint 4 offices in Richmond, CBD, and Wantirna South.
Psychs Specialists
We have 30+ psychologists specialising in a broad spectrum of modalities and treating a lot of different types of people and conditions.
High Quality Care
All of our psychologists meet the competencies set by the Psychology Board/AHPRA and adhere to all relevant Codes of Conduct, ensuring the highest possible standards of care.
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Psychologists in Melbourne | The Three Seas Psychology
Looking for a psychologist near you in Melbourne? At The Three Seas Psychology, we offer expert psychological services across four private clinics in Melbourne, providing personalised care for a wide range of emotional and mental health concerns. Our team of experienced psychologists is dedicated to helping individuals address everything from serious mental health issues to everyday stress and personal growth. We provide tailored services to meet your needs. We offer both in-person appointments at our 4 Melbourne clinics and convenient options like zoom counselling , telehealth, and phone consultations, ensuring you have access to professional care wherever you are.
Explore Our Range of Services: