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5 Ways You Can Support a Depressed Loved One

Loving a depressed person is a frustrating and thankless task. They may seem fine one second, and totally despondent the next. They might blame you for their depression, insist that they are not de...

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Workplace Stress: What You Need to Know About Your Mental Health

Our lives aren't what they used to be. 100 years ago, working might have meant going to the family farm or local family store, not driving across town to a cold and impersonal office building. And ...

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Understanding Seasonal Affective Disorder

Think depression means year-round, non-stop misery? Think again. A type of depression known as seasonal affective disorder (SAD) afflicts people only during certain times of the year. While most pe...

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