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5 Signs You Need a New Counsellor or Therapist

At Three Seas, we pride ourselves on educating our clients about the benefits of therapy. We encourage you to seek help early if you struggle with mental health issues, because therapy can make a h...

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Living and Dealing with Post-Traumatic Stress Disorder (PTSD)

5 Signs You’re Not Ready for Couples Therapy

5 Signs You're Not Ready for Couples Therapy

When you're trapped in seemingly intractable conflict with the person you once called your best friend, it's easy to become overwhelmed by hop...

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What Makes a Great Counsellor? 5 Signs You’ve Chosen a Winner

Particularly if you're new to the world of therapy, you might think that one counsellor is just as good as another. But no two therapists or <...

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