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How to Choose a Psychiatrist

If you think you might never need a psychiatrist, think again. Nearly half of the Australian population will face a mental health condition, such as depression, anxiety, or obsessive compulsive dis...

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5 Signs You Need a New Counsellor or Therapist

At Three Seas, we pride ourselves on educating our clients about the benefits of therapy. We encourage you to seek help early if you struggle with mental health issues, because therapy can make a h...

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PTSD

When Couples Counselling Won’t Work: 5 Signs You’re Not Ready for Therapy

When you're trapped in seemingly intractable conflict with the person you once called your best friend, it's easy to become overwhelmed by hopelessness. Many couples enter couples counselling convi...

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