ALYSHA LOHMAN – Wantirna South

Alysha is a Board-Registered Clinical Psychologist who has been part of The Three Seas Psychology since 2016. She first joined the practice as a member of the Client Connect Team while completing her psychology degree, giving her a strong understanding of how the practice operates and what clients need from their first contact through to ongoing therapy. After completing her postgraduate studies, Alysha transitioned into her current role as a psychologist, saying goodbye to the admin side to focus fully on the therapeutic work she’s most passionate about.

Alongside her role at The Three Seas, Alysha also works within the community, allowing her to support a wide range of clients and bring a broader perspective to her practice.

Alysha works with adolescents (16+) and adults, and provides support for a variety of difficulties including anxiety, depression, stress, trauma, grief and loss, parenting challenges, self-esteem struggles, personality disorders, and eating disorders. She particularly values trauma-informed work and neuro-affirming practice, describing it as deeply rewarding, and she prioritises being collaborative with the adolescents and adults she works with to help them navigate through difficult times.

Her therapeutic style is warm, compassionate and non-judgemental. Alysha believes that therapy works best when clients feel safe to be themselves and progress at a pace that feels right for them. She brings empathy, transparency and acceptance to every session, creating a space where clients feel comfortable sharing their experiences openly.

Alysha draws on a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, and Mindfulness-based techniques. She tailors each approach to suit the individual, helping clients build confidence, self-understanding and practical tools they can use beyond therapy.

More than anything, Alysha hopes her clients leave each session feeling heard, supported and empowered, with a growing sense of clarity, hope and direction in their lives.

Alysha currently works from our Wantirna South location.