Who is Anneka Richmond, Psychologist at The Three Seas?

Anneka is a registered Psychologist with over three years of experience across private practice and hospital-based research settings. Her background in community psychology shapes the way she connects with clients, with an emphasis on empowerment, advocacy, inclusion and diversity. She works with clients aged 16 and over.

Anneka has particular expertise in the perinatal and parenting space, supporting mothers, fathers and families as they navigate the early years of parenthood. She also works with clients managing workplace stress and life transitions, helping them build resilience and reconnect with their sense of purpose and balance.

At the heart of Anneka’s work is a genuine belief in meeting clients where they are. She sees therapy as a partnership — a place to explore, make sense of experiences, and find new ways forward that feel safe and grounded. Transformation doesn’t always arrive as a big moment; sometimes it’s a small shift in perspective that opens something up. Anneka values each of those steps as meaningful progress.

Above all, Anneka considers it a privilege to walk alongside her clients as they build on their strengths, understand themselves more deeply, and create lasting change in their lives.

Anneka practises from the Three Seas Psychology Fitzroy North clinic.