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Are Mental Illnesses Disabilities?

‘Mental illness’ is an umbrella term that covers several different conditions ranging from depression to schizophrenia, and anxiety to personality disorders. Knowing...

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Coping Tips for Trauma

  The effects of trauma can feel overwhelming and never ending and navigating through can seem impossible. There are some coping strategies that can help red...

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How Traumatic Events Affect the Brain and Body

Our world is full of tragedies. Rape is a common experience, particularly among women, and many people have been involved in abusive and violent relationships. Terrorism is constantly on the televi...

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