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Coping Tips for Trauma

  The effects of trauma can feel overwhelming and never ending and navigating through can seem impossible. There are some coping strategies that can help red...

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How Traumatic Events Affect the Brain and Body

Our world is full of tragedies. Rape is a common experience, particularly among women, and many people have been involved in abusive and violent relationships. Terrorism is constantly on the televi...

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5 Ways You Can Support a Depressed Loved One

Loving a depressed person is a frustrating and thankless task. They may seem fine one second, and totally despondent the next. They might blame you for their depression, insist that they are not de...

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